?url_ver=Z39.88-2004&rft_val_fmt=info%3Aofi%2Ffmt%3Akev%3Amtx%3Adc&rft.title=Self-awareness+review+Part+1%3A+Do+you+%E2%80%9Cself-reflect%E2%80%9D+or+%E2%80%9Cself-ruminate%E2%80%9D%3F++&rft.creator=Morin%2C+Alain&rft.subject=Cognitive+Psychology&rft.description=We+all+spend+time+analyzing+our+inner+thoughts+and%0Afeelings%3B+past+research+looked+at+this+activity+as%0Abeing+unitary+in+nature+(i.e.%2C+simply+focusing+on+the%0Aself)%2C+examined+how+frequently+people+introspect%2C%0Aand+identified+the+effects+of+self-focus+on+behavior.%0ACurrent+studies+indicate+that+people+actually+engage%0Ain+two+different+types+of+self-analysis%3A+self-reflection%0A(enjoying+analyzing+the+self)+and+self-rumination%0A(not+being+able+to+shut+off+thoughts+about+the+self)%2C+each+leading+to+opposite+consequences.&rft.date=2002-12&rft.type=Journal+(On-line%2FUnpaginated)&rft.type=PeerReviewed&rft.format=application%2Fpdf&rft.identifier=http%3A%2F%2Fcogprints.org%2F3788%2F1%2FRumination.pdf&rft.identifier=++Morin%2C+Alain++(2002)+Self-awareness+review+Part+1%3A+Do+you+%E2%80%9Cself-reflect%E2%80%9D+or+%E2%80%9Cself-ruminate%E2%80%9D%3F++%5BJournal+(On-line%2FUnpaginated)%5D+++++&rft.relation=http%3A%2F%2Fcogprints.org%2F3788%2F